Lavandula angustifolia


Herbal Actions

• Sedative
• Anxiolytic
• Antioxidant
• Analgesic
• Anticonvulsant
• Antibacterial
  
  

Used For

• Insomnia & restlessness
• Stress & anxiety
• Nervous stomach irritations & discomfort
• Tension headaches & migraines
• Loss of appetite
  
  

Avoid If…

You have a lavender allergy or to be used in high concentrations during pregnancy

References

• Blumenthal, M., & Busse, W. R. (1998). Expanded Commission E Monographs. Austin, Texas : Boston : American Botanical Council
• World Heath Organisation. (2007). WHO Monographs on Selected Medicinal Plants: Volume 3. World Health Organisation, Geneva